Turkey Sausage, Egg White & Asiago Breakfast Sliders, Turkey Sausage, Egg White & Asiago

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Brand White Castle

UPC Code 082988033379

Data Source USDA

Nutrition Facts

Package Weight 11.57 oz/328 g

Serving Sizes 2 sandwiches (82g)

sandwiches

Calories 170

Total Fat 7g 9%

Saturated Fat 3g 15%

Cholesterol 30mg 10%

Sodium 530mg 23%

Total Carbohydrate 15g 5%

Dietary Fiber 1g 4%

Sugars 2g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 sandwiches of Turkey Sausage, Egg White & Asiago Breakfast Sliders, Turkey Sausage, Egg White & Asiago are 35% in carbs, 37% in fat, and 28% in protein.

carbs: 35%

fat: 37%

protein: 28%

Carbs to Weight Ratio

The carbs to weight ratio of Turkey Sausage, Egg White & Asiago Breakfast Sliders, Turkey Sausage, Egg White & Asiago is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Turkey Sausage, Egg White & Asiago Breakfast Sliders, Turkey Sausage, Egg White & Asiago is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Fully Cooked Egg White Patty: Egg Whites, Water, Contains 2% Or Less Of The Following: Modified Food Starch, Food Starch (Corn), Dicalcium Phosphate, Salt, Sodium Bicarbonate, Natural Flavor, Guar Gum, Xanthan Gum, Fully Cooked Turkey Sausage Patty: Poultry Ingredients (Turkey, Mechanically Separated Turkey), Water, Contains 2% Or Less Of: Salt, Spices, Sugar, Natural Flavoring, Bun: Enriched Bleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean Oil, Contains 2% Or Less Of Each Of The Following: Yeast, Salt, Vital Wheat Gluten, Mono-and Diglycerides, Corn Starch, Calcium Stearoyl Lactylate (Csl), Oat Fiber, Corn Syrup Solids, Guar Gum, Sodium Alginate, Monocalcium Phosphate, Enzymes, Xanthan Gum, Ascorbic Acid (Vitamin C), Pasteurized Process Cheese Asiago Style: Pasteurized Cultured Milk, Water, Cream, Sodium Citrate, Contains 2% Or Less Of: Salt, Sodium Phosphate, Sorbic Acid (Preservative), Enzymes, Lactic Acid, Natural Flavor, Soy Lecithin (Non-sticking Agent).