Saltie Public Food Database

Chorizo, Egg & Smoked Gouda Breakfast Sliders, Chorizo, Egg & Smoked Gouda

🥚
Brand White Castle
UPC Code 082988071814
Data Source USDA

Nutrition Facts

Package Weight 10.44 oz/296 g
Serving Sizes 2 sandwiches (74g)
sandwiches
Calories 250
Total Fat 16g 21%
Saturated Fat 5g 25%
Cholesterol 100mg 33%
Sodium 550mg 24%
Total Carbohydrate 15g 5%
Dietary Fiber 1g 4%
Sugars 2g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 sandwiches of Chorizo, Egg & Smoked Gouda Breakfast Sliders, Chorizo, Egg & Smoked Gouda are 25% in carbs, 59% in fat, and 16% in protein.

carbs: 25%
fat: 59%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Chorizo, Egg & Smoked Gouda Breakfast Sliders, Chorizo, Egg & Smoked Gouda is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chorizo, Egg & Smoked Gouda Breakfast Sliders, Chorizo, Egg & Smoked Gouda is estimated to be 45%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Fully Cooked Chorizo Sausage: Pork, Spices, Contains 2% Or Less Of: Flavoring And Coloring, Salt, Water, Fully Cooked Egg Patty: Whole Eggs, Whey, Nonfat Milk, Vegetable Oil (Corn Oil/soybean Oil), Contains 2% Or Less Of: Salt, Xanthan Gum, Citric Acid, Pepper, Natural Butter Flavor, Bun: Enriched Bleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean Oil, Contains 2% Or Less Of Each Of The Following: Yeast, Salt, Vital Wheat Gluten, Mono-and Diglycerides, Corn Starch, Calcium Stearoyl Lactylate (Csl), Oat Fiber, Corn Syrup Solids, Guar Gum, Sodium Alginate, Monocalcium Phosphate, Enzymes, Xanthan Gum, Ascorbic Acid (Vitamin C), Pasteurized Process Smoked Gouda Cheese: Pasteurized Cultured Milk, Water, Cream, Sodium Citrate, Contains 2% Or Less Of: Salt, Sodium Phosphate, Sorbic Acid (Preservative), Enzymes, Lactic Acid, Natural Smoke Flavor, Soy Lecithin (Non-sticking Agent).

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