Saltie Public Food Database

Maria Cookies

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Brand Cuetara
UPC Code 027154305249
Data Source USDA

Nutrition Facts

Package Weight 28.17 oz/800 g
Serving Sizes 5 cookies (27g)
cookies
Calories 120
Total Fat 2.5g 3%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 85mg 4%
Total Carbohydrate 22g 8%
Dietary Fiber 0.2g 1%
Sugars 7g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 cookies of Maria Cookies are 74% in carbs, 19% in fat, and 7% in protein.

carbs: 74%
fat: 19%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Maria Cookies is 81%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Maria Cookies is estimated to be 2%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Sugar, Palm Oil, Glucose- Fructose Syrup, Salt, Sodium And Ammonium Bicarbonates, Vitamins, Artificial Flavors, Sodium Metabisulphite And Lecithin.

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