Saltie Public Food Database

Frescoco

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Brand Cuetara
UPC Code 410014313094
Data Source USDA

Nutrition Facts

Serving Sizes 100g
g
Calories 533
Total Fat 29g 37%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 61g 22%
Dietary Fiber 0g 0%
Sugars 31g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 100 g of Frescoco are 46% in carbs, 49% in fat, and 5% in protein.

carbs: 46%
fat: 49%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Frescoco is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Frescoco is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Vegetable Oil (Palm, Sunflower), Sugar, Coconut Shreds 9%, Dextrose, Dairy Whey Powder, Skim Milk Powder, Emulsifier (Lecithin), Egg Yolk Powder, Raising Agent (Ammonium And Sodium Carbonates), Fat-reduced Cocoa Powder, Salt, Flavouring.

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