Pretzel Crisps

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Brand Snack Factory

UPC Code 049508250173

Data Source USDA

Nutrition Facts

Package Weight 5.5 oz/156 g

Serving Sizes 1 oz (28g)

Calories 130

Total Fat 5g 6%

Saturated Fat 4g 20%

Cholesterol 0mg 0%

Sodium 170mg 7%

Total Carbohydrate 19g 7%

Dietary Fiber 1g 4%

Sugars 10g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Pretzel Crisps are 59% in carbs, 35% in fat, and 6% in protein.

carbs: 59%

fat: 35%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Pretzel Crisps is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pretzel Crisps is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Coating (Sugar, Palm Kernel Oil, Partially Defatted Peanut Flour, Non-fat Dry Milk Solids, Peanut Oil, Salt, Soy Lecithin (An Emulsifier), Pretzel Crisps (Enriched Wheat Flour [Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sugar Salt, Malt Syrup [Tapioca Syrup, Malt Extract] Soda). Topping (Sugar, Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin [An Emulsifier], Vanilla).