Saltie Public Food Database

Peanut Butter Cacao Bar, Peanut, Butter, Cacao

🥜
Brand Buff Bake
UPC Code 854570007842
Data Source USDA

Nutrition Facts

Package Weight 1.76 oz/50 g
Serving Size 50g
g
Calories 220
Total Fat 14g 18%
Saturated Fat 3g 15%
Cholesterol 0mg 0%
Sodium 55mg 2%
Total Carbohydrate 17g 6%
Dietary Fiber 13g 46%
Sugars 1g
Protein 12g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 50 g of Peanut Butter Cacao Bar, Peanut, Butter, Cacao are 28% in carbs, 52% in fat, and 20% in protein.

carbs: 28%
fat: 52%
protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Peanut Butter Cacao Bar, Peanut, Butter, Cacao is 34%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanut Butter Cacao Bar, Peanut, Butter, Cacao is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanut Butter, Prebiotic Fiber Syrup, Peanut Pieces, Pea Protein, Pea Protein Crisps, Cacao Nibs, Peanut Flour, Glycerin, Natural Flavors, Peanut Oil, Mct Powder, Sea Salt, Monk Fruit Extract.

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