Saltie Public Food Database

Medium Cilantro Lime Salsa

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Brand Herdez
UPC Code 072878870184
Data Source USDA

Nutrition Facts

Package Weight 15.3 OZ/434 g
Serving Sizes 2 tbsp (31g)
tbsp
Calories 50
Total Fat 5g 6%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 150mg 7%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Medium Cilantro Lime Salsa are 15% in carbs, 85% in fat, and 0% in protein.

carbs: 15%
fat: 85%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Medium Cilantro Lime Salsa is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Medium Cilantro Lime Salsa is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Tomatillos, Soybean Oil, Onion, Jalapeno Peppers, Cilantro, Contains 2% Or Less Of Dehydrated Onion, Lime Juice Concentrate, Iodized Salt (Contains Potassium Iodate), Xanthan Gum, Dehydrated Cilantro, Garlic Powder, Ascorbic Acid (Antioxidant), Natural Flavors, Citric Acid (To Acidify), Sodium Erythorbate (Antioxidant).

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