Saltie Public Food Database

Meatballs, Italian Style

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Brand Rosina
UPC Code 077083407248
Data Source USDA

Nutrition Facts

Package Weight 24 oz/680 g
Serving Sizes 1 meatball (57g)
meatball
Calories 150
Total Fat 10g 13%
Saturated Fat 4.5g 23%
Cholesterol 30mg 10%
Sodium 360mg 16%
Total Carbohydrate 3g 1%
Dietary Fiber 1g 4%
Sugars 0g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 meatball of Meatballs, Italian Style are 9% in carbs, 65% in fat, and 26% in protein.

carbs: 9%
fat: 65%
protein: 26%

Carbs to Weight Ratio

The carbs to weight ratio of Meatballs, Italian Style is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Meatballs, Italian Style is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef And Pork, Water, Textured Soy Protein Concentrate (Soy Protein Concentrate, Caramel Color), Eggs, Contains 2% Or Less Of The Following: Romano Cheese (Pasteurized Sheep's And Cow's Milk, Rennet, Salt, Cheese Cultures, Enzymes), Dehydrated Onion, Natural Flavors, Corn Syrup Solids, Bread Crumbs (Wheat Flour, Salt, Yeast), Soy Protein Concentrate, Textured Soy Flour, Salt, Sodium Phosphate

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