Saltie Public Food Database

Homestyle Pasta, Square Cheese Ravioli

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Brand Rosina
UPC Code 031332113243
Data Source USDA

Nutrition Facts

Package Weight 24 oz/1.5 lbs/680 g
Serving Sizes 9 ravioli (125g)
ravioli
Calories 230
Total Fat 3.5g 4%
Saturated Fat 1.5g 8%
Cholesterol 20mg 7%
Sodium 180mg 8%
Total Carbohydrate 40g 15%
Dietary Fiber 1g 4%
Sugars 1g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 9 ravioli of Homestyle Pasta, Square Cheese Ravioli are 70% in carbs, 14% in fat, and 16% in protein.

carbs: 70%
fat: 14%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Homestyle Pasta, Square Cheese Ravioli is 32%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Homestyle Pasta, Square Cheese Ravioli is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasta (Unbleached Durum Flour [Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Eggs), Ricotta Cheese (Whey, Whole Milk, Cream, Vinegar, Salt, Carrageenan, Xanthan Gum, Locust Bean Gum, Guar Gum), Water, Cracker Meal (Enriched Wheat Flour [Enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil), Romano Cheese (Pasteurized Sheep's And/or Cow's Milk, Rennet, Salt, Cheese Cultures, Enzymes), Salt, Calcium Carbonate, Modified Corn Starch, Parsley, Black Pepper.

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