Fresh Creamer Potatoes With Tomato Basil Seasoning Pack, Tomato Basil
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UPC Code
629307016240
Data Source
USDA
Package Weight
1 lbs/454 g
Serving Sizes
4 oz (112g)
Calories
90
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
160mg
7%
Total Carbohydrate
20g
7%
Dietary Fiber
2g
7%
Sugars
1g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 oz of Fresh Creamer Potatoes With Tomato Basil Seasoning Pack, Tomato Basil are
87% in carbs, 0% in fat, and 13% in protein.
carbs:
87%
fat:
0%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Fresh Creamer Potatoes With Tomato Basil Seasoning Pack, Tomato Basil is 18%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Fresh Creamer Potatoes With Tomato Basil Seasoning Pack, Tomato Basil is estimated to be 79%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Potatoes, Seasoning Pack: Spices, Salt, Dehydrated Garlic, Dehydrated Tomato, Dehydrated Onion, Olive Oil, Citric Acid (For Tartness), Yeast Extract, Lemon Oil.
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