This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Pretzel Bun (Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Sugar, Nonfat Milk, Yeast, Dough Conditioner (Wheat Flour, Diacetyl Tartaric Acid Esters Of Mono-diglycerides [Datem], Contains 2% Or Less Of: Soybean Oil, Enzymes [Wheat], Ascorbic Acid [Vitamin C], L-cysteine Hydrochloride, Azodicarbonamide [Ada]), Salt, Dough Extender (Wheat Flour, Monoglycerides, Guar Gum, Corn Syrup Solids, Contains 2% Or Less Of: Silicon Dioxide [Flow Aid], Soybean Oil, Enzymes, Calcium Sulfate, Salt), Calcium Propionate), Turkey (Turkey Breast, Turkey Broth, Salt, Dextrose, Carrageenan, Sodium Phosphate), Provolone Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Garlic And Herb Mayonnaise (Distilled White Vinegar, Corn Syrup, Soybean Oil, Water, Egg Yolks, Modified Cornstarch*, Salt, Garlic*, Thyme, Dill, Sodium Benzoate And Potassium Sorbate As Preservatives*, Parsley, Onion Powder*, Mustard Flour, Spice, Citric Acid, Calcium Disodium Edta Added To Protect Flavor, Natural Flavor).