Pear Mango Organic Fruit Yogurt Smoothie

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Brand Earth's Best Organic

UPC Code 023923330146

Data Source USDA

Nutrition Facts

Package Weight 4.2 oz/120 g

Serving Sizes 1 pouch (120g)

pouch

Calories 90

Total Fat 0.5g 1%

Saturated Fat 0.6g 3%

Cholesterol 2mg 1%

Sodium 10mg 0%

Total Carbohydrate 22g 8%

Dietary Fiber 2g 7%

Sugars 14g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pouch of Pear Mango Organic Fruit Yogurt Smoothie are 91% in carbs, 5% in fat, and 4% in protein.

carbs: 91%

fat: 5%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Pear Mango Organic Fruit Yogurt Smoothie is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pear Mango Organic Fruit Yogurt Smoothie is estimated to be 80%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Pear Puree Concentrate, Organic Mango Puree, Water, Organic Yogurt+ (Organic Cultured Pasteurized Milk), Calcium Citrate Malate, Citric Acid, Ascorbic Acid (Vitamin C), Cholecalciferol (Vitamin D).