Saltie Public Food Database

Blueberry Organic Mini Pancakes

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UPC Code 023923266360
Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g
Serving Sizes 2 pancakes (19g)
pancakes
Calories 40
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 5mg 2%
Sodium 15mg 1%
Total Carbohydrate 7g 3%
Dietary Fiber 1g 4%
Sugars 2g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 pancakes of Blueberry Organic Mini Pancakes are 68% in carbs, 22% in fat, and 10% in protein.

carbs: 68%
fat: 22%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Blueberry Organic Mini Pancakes is 37%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Blueberry Organic Mini Pancakes is estimated to be 53%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Organic Whole Wheat Flour, Organic Cane Sugar, Organic Blueberry Bits (Organic Sugar, Organic Wheat Flour, Organic Palm Oil, Colored With Fruit And Vegetable Juice, Organic Blueberry Solids, Organic Natural Flavor), Organic Soybean Oil, Organic Oat Fiber, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Organic Whole Egg, Organic Nonfat Milk Powder, Organic Soy Lecithin, Sea Salt, Natural Vanilla Flavors, Microbial Enzymes.

Also by Earth's Best Organic

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