Pizza, Cherry, Tomatoes And Spinach

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Brand Mandia

UPC Code 810456010054

Data Source USDA

Nutrition Facts

Package Weight 14.3 oz/405 g

Serving Sizes 0.333 pizza (135g)

pizza

Calories 340

Total Fat 13g 17%

Saturated Fat 4g 20%

Cholesterol 22mg 7%

Sodium 531mg 23%

Total Carbohydrate 42g 15%

Dietary Fiber 4g 14%

Sugars 2g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.333 pizza of Pizza, Cherry, Tomatoes And Spinach are 49% in carbs, 34% in fat, and 16% in protein.

carbs: 49%

fat: 34%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Pizza, Cherry, Tomatoes And Spinach is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pizza, Cherry, Tomatoes And Spinach is estimated to be 49%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Water, Mozzarella Cheese (Milk, Salt, Rennet), Cherry Tomatoes Spinach, Grana, Padano Cheese (Milk, Salt, Rennet Egg White Lysozyme [Natural Preservative]), Basil Pesto Sauce (Basil Pesto, Sunflower Oil, Extra Virgin Olive Oil, Grana Padano Cheese [Milk, Salt, Rennet, Egg White Lysozyme {Natural Preservative}], Cashews, Pecorino Cheese [Sheep Milk, Salt, Rennet], Pine Nuts, Salt, Garlic, Ascorbic Acid [Antioxidant]), Salt, Extra Virgin Olive Oil, Yeast.