Pie, Cinnamon Berry

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Brand Banquet

UPC Code 031000101350

Data Source USDA

Nutrition Facts

Serving Size 198g

Calories 440

Total Fat 16g 21%

Saturated Fat 7g 35%

Cholesterol 16mg 5%

Sodium 600mg 26%

Total Carbohydrate 68.9g 25%

Dietary Fiber 3g 11%

Sugars 28.9g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 198 g of Pie, Cinnamon Berry are 63% in carbs, 33% in fat, and 4% in protein.

carbs: 63%

fat: 33%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Pie, Cinnamon Berry is 35%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pie, Cinnamon Berry is estimated to be 55%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Apple Juice (Water, Apple Juice Concentrate), Wheat Flour, Apples (Ascorbic Acid, Citric Acid To Retain Color), Lard With Bht, Sugar, Raspberries, Blackberries, Modified Cornstarch, Contains 2% Or Less Of: Brown Sugar, Dextrose, Salt, Acetylated Monoglycerides, Caramel Color, Cinnamon, Methylcellulose, Lemon Juice Concentrate (Lemon Juice, Lemon Oil, Sodium Benzoate And Sodium Bisulfite [ Preservatives]), Artificial And Natural Flavor.