Habanero & Himalayan Salt Amaranth Peanuts
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UPC Code
782150092455
Data Source
USDA
Package Weight
2.1 OZ/60 g
Serving Size
30g
Calories
170
Total Fat
11g
14%
Saturated Fat
25g
125%
Cholesterol
0mg
0%
Sodium
95mg
4%
Total Carbohydrate
13g
5%
Dietary Fiber
3.3g
12%
Sugars
4g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 30 g of Habanero & Himalayan Salt Amaranth Peanuts are
31% in carbs, 59% in fat, and 10% in protein.
carbs:
31%
fat:
59%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Habanero & Himalayan Salt Amaranth Peanuts is 43%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Habanero & Himalayan Salt Amaranth Peanuts is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Peanuts, Olive Oil, Organic Amaranth Seeds, Water, Himalayan Salt, Habanero Chile, Chipotle Chile.
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