Medium Shakshuka Simmer Sauce

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Brand 365 Whole Foods Market

UPC Code 099482484279

Data Source USDA

Nutrition Facts

Package Weight 25 OZ/709 g

Serving Size 125g

Calories 70

Total Fat 2.5g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 240mg 10%

Total Carbohydrate 10g 4%

Dietary Fiber 2g 7%

Sugars 4g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 125 g of Medium Shakshuka Simmer Sauce are 57% in carbs, 32% in fat, and 11% in protein.

carbs: 57%

fat: 32%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Medium Shakshuka Simmer Sauce is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Medium Shakshuka Simmer Sauce is estimated to be 88%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tomato Puree (Filtered Water, Tomato Paste), Diced Tomatoes (Tomatoes, Tomato Juice), Roasted Red Bell Peppers, Jalapeno Puree (Red Jalapeno Peppers, Salt, Citric Acid), Extra Virgin Olive Oil, Dried Garlic, Paprika, Dried Onion, Dried Red Bell Peppers, Salt, Crushed Red Chile Pepper, Lemon Juice Concentrate*, Cumin Powder, Dried Parsley.