Peanut Bar, Sweet & Spicy, Sweet & Spicy

🌶️

Brand Lance

UPC Code 076410903521

Data Source USDA

Nutrition Facts

Package Weight 2.2 oz/62.4 g

Serving Sizes 1 bar (62.4g)

bar

Calories 330

Total Fat 19g 24%

Saturated Fat 3.5g 18%

Cholesterol 0mg 0%

Sodium 400mg 17%

Total Carbohydrate 31g 11%

Dietary Fiber 3g 11%

Sugars 14g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Peanut Bar, Sweet & Spicy, Sweet & Spicy are 37% in carbs, 52% in fat, and 11% in protein.

carbs: 37%

fat: 52%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Peanut Bar, Sweet & Spicy, Sweet & Spicy is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanut Bar, Sweet & Spicy, Sweet & Spicy is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanuts, Sugar, Corn Syrup, Salt, Spices, Onion And Garlic, Tomato Powder, Monosodium Glutamate, Dextrose, Corn Flour, Extract Of Paprika, Natural Flavor