Peanuts, Dill Pickle, Dill Pickle

🥒

Brand Lance

UPC Code 076410903484

Data Source USDA

Nutrition Facts

Package Weight 1.375 oz/39 g

Serving Sizes 1 pkg (39g)

pkg

Calories 220

Total Fat 15g 19%

Saturated Fat 3g 15%

Cholesterol 0mg 0%

Sodium 330mg 14%

Total Carbohydrate 11g 4%

Dietary Fiber 4g 14%

Sugars 1g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pkg of Peanuts, Dill Pickle, Dill Pickle are 20% in carbs, 63% in fat, and 17% in protein.

carbs: 20%

fat: 63%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Peanuts, Dill Pickle, Dill Pickle is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanuts, Dill Pickle, Dill Pickle is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.