Saltie Public Food Database

Milk Chocolate Dry Roasted Chickpea Snacks

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Brand Lebby
UPC Code 855684006196
Data Source USDA

Nutrition Facts

Package Weight 1.5 oz/42 g
Serving Size 42g
g
Calories 210
Total Fat 11g 14%
Saturated Fat 7g 35%
Cholesterol 5mg 2%
Sodium 35mg 2%
Total Carbohydrate 22g 8%
Dietary Fiber 3g 11%
Sugars 13g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 42 g of Milk Chocolate Dry Roasted Chickpea Snacks are 43% in carbs, 48% in fat, and 10% in protein.

carbs: 43%
fat: 48%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Milk Chocolate Dry Roasted Chickpea Snacks is 52%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milk Chocolate Dry Roasted Chickpea Snacks is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dry Roasted Chickpeas, Cocoa Butter, Cocoa Mass, Cocoa Powder, Beet Sugar, Milk Powder, Vanillin, Soy Lecithin, Acacia Tree Gum

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