Cheese Bread

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Brand Base Culture

UPC Code 852537005672

Data Source USDA

Nutrition Facts

Package Weight 16 OZ/454 g

Serving Size 32g

Calories 100

Total Fat 6g 8%

Saturated Fat 1.5g 8%

Cholesterol 25mg 8%

Sodium 190mg 8%

Total Carbohydrate 9g 3%

Dietary Fiber 4g 14%

Sugars 0g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 32 g of Cheese Bread are 35% in carbs, 53% in fat, and 12% in protein.

carbs: 35%

fat: 53%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Cheese Bread is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheese Bread is estimated to be 44%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, *Eggs, *Cashews Butter, *Golden Flaxseed Meal, *Arrowroot Flour, *Dairy-free Cheese (Water, *Coconut Oil, *Tapioca Flour, *Modified Tapioca Starch, *Olive Juice (Water, *Olive Solids, *Salt, *Lactic Acid), *Lemon Juice, *Psyllium Husk Powder, *Sea Salt, *Nutritional Yeast, *Turmeric Powder, *Garlic Powder, *Hemp Protein Powder, *Smoked Paprika), *Olive Juice (Water, *Olive Solids, *Salt, *Lactic Acid), *Psyllium Husk Powder, *Apple Cider Vinegar, *Nutritional Yeast, *Smoked Paprika, *Baking Soda, *Sea Salt, *Garlic Powder, *White Pepper.