Chicken Cannelloni

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Brand Signature Select

UPC Code 021130108466

Data Source USDA

Nutrition Facts

Package Weight 56 oz/1.59 kg

Serving Sizes 1 cannelloni with sauce (159g)

cannelloni with sauce

Calories 219

Total Fat 6g 8%

Saturated Fat 3g 15%

Cholesterol 35mg 12%

Sodium 711mg 31%

Total Carbohydrate 28g 10%

Dietary Fiber 1g 4%

Sugars 5g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cannelloni with sauce of Chicken Cannelloni are 51% in carbs, 25% in fat, and 24% in protein.

carbs: 51%

fat: 25%

protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Cannelloni is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Cannelloni is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Enriched Durum Flour (Durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Cooked White Meat Chicken, Diced Tomatoes (Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Romano Cheese (Pasteurized Sheep's Milk, Cheese Cultures, Salt, Enzymes), Low Moisture Part-skim Mozzarella Cheese (Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes), Spinach, Modified Corn Starch, Eggs, Bread Crumbs (Bleached Wheat Flour, Yeast, Sugar, Salt), Onions, Salt, Mushrooms (Mushrooms, Water, Salt, Ascorbic Acid), Bell Peppers, Carrots, Olive Oil, Potato Starch, Crushed Tomatoes, Granulated Garlic, Sugar, Spices, Cayenne Pepper.