Cookies & Cream Vanilla Premium Ice Cream With Rich Chocolate Cream Sandwich Cookies

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Brand H-e-b

UPC Code 041220346110

Data Source USDA

Nutrition Facts

Package Weight 1 PT/473 mL

Serving Sizes 1/2 cup (75g)

cup

Calories 190

Total Fat 10g 13%

Saturated Fat 5g 25%

Cholesterol 25mg 8%

Sodium 75mg 3%

Total Carbohydrate 23g 8%

Dietary Fiber 0g 0%

Sugars 18g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Cookies & Cream Vanilla Premium Ice Cream With Rich Chocolate Cream Sandwich Cookies are 47% in carbs, 46% in fat, and 6% in protein.

carbs: 47%

fat: 46%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Cookies & Cream Vanilla Premium Ice Cream With Rich Chocolate Cream Sandwich Cookies is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookies & Cream Vanilla Premium Ice Cream With Rich Chocolate Cream Sandwich Cookies is estimated to be 52%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Cream, Skim Milk, Sugar, Chocolate Sandwich Cookie (Sugar, Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Canola Oil, Cocoa Processed With Alkali, Wheat Starch, Invert Sugar Syrup, Natural Flavor, Salt, Sodium Bicarbonate, Soy Lecithin), Corn Syrup, Less Than 2% Of: Natural Flavor, Carob Bean Gum, Guar Gum.