Cherry Mixed Peaches, Pears And Cherries Flavored Fruit In 100% Fruit Juice, Cherry Mixed In Fruit Juice
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UPC Code
021130323210
Data Source
USDA
Package Weight
16 oz/1 lbs/453 g
Serving Sizes
1 cup (113g)
Calories
70
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
17g
6%
Dietary Fiber
1g
4%
Sugars
14g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Cherry Mixed Peaches, Pears And Cherries Flavored Fruit In 100% Fruit Juice, Cherry Mixed In Fruit Juice are
94% in carbs, 0% in fat, and 6% in protein.
carbs:
94%
fat:
0%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Cherry Mixed Peaches, Pears And Cherries Flavored Fruit In 100% Fruit Juice, Cherry Mixed In Fruit Juice is 15%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cherry Mixed Peaches, Pears And Cherries Flavored Fruit In 100% Fruit Juice, Cherry Mixed In Fruit Juice is estimated to be 84%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Diced Peaches, Diced Pears, Water, White Grape Juice Concentrate, Cherries (Artificially Colored Red With Carmine), Lemon Juice Concentrate, Natural Flavor, Ascorbic Acid (Vitamin C) To Protect Color, Citric Acid.
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