Saltie Public Food Database

Boneless Center Cut Pork Chops, Hickory Smoked Brown Sugar

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Brand Smithfield
UPC Code 070800217847
Data Source USDA

Nutrition Facts

Serving Size 170g
g
Calories 240
Total Fat 9g 12%
Saturated Fat 3g 15%
Cholesterol 90mg 30%
Sodium 1020mg 44%
Total Carbohydrate 5g 2%
Dietary Fiber 0g 0%
Sugars 3g
Protein 33g 66%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 170 g of Boneless Center Cut Pork Chops, Hickory Smoked Brown Sugar are 9% in carbs, 35% in fat, and 57% in protein.

carbs: 9%
fat: 35%
protein: 57%

Carbs to Weight Ratio

The carbs to weight ratio of Boneless Center Cut Pork Chops, Hickory Smoked Brown Sugar is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Boneless Center Cut Pork Chops, Hickory Smoked Brown Sugar is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Rubbed With: Brown Sugar, Salt, Spices, Grill Flavor (Maltodextrain, Flavor [From Vegetable Oil], Modified Food Starch, Corn Syrup Solids), Natural Smoke Flavor, Sugar.

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