Bread With Flaxseed

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Brand Bimbo

UPC Code 074323086607

Data Source USDA

Nutrition Facts

Package Weight 610 g

Serving Sizes 2 slices (61g)

slices

Calories 160

Total Fat 3.5g 4%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 180mg 8%

Total Carbohydrate 28g 10%

Dietary Fiber 3g 11%

Sugars 3g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 slices of Bread With Flaxseed are 65% in carbs, 18% in fat, and 16% in protein.

carbs: 65%

fat: 18%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Bread With Flaxseed is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bread With Flaxseed is estimated to be 37%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Water, Wheat Bran, Flaxseed, Wheat Gluten, Sugar, Yeast, Sunflower Seed, Wheat Germ, Vegetable Oil (Palm And/or Fractionated Palm And Canola Oil), Cultured Wheat Flour, Salt, Lactic Acid, Monoglycerides Potassium Chloride Salt, Datem, Malt Extract, Soy Lecithin, Enrichment (Thiamin Mononitrate, Riboflavin, Niacin, Folic Acid, Reduced Iron, Zinc Oxide).