Four Cheese Crispy Toast Topped With Pizza Sauce, Mozzarella, Yellow Cheddar, Provolone & Parmesan Cheeses Pizza Melt

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Brand Red Baron

UPC Code 072180566508

Data Source USDA

Nutrition Facts

Package Weight 5.34 oz/151 g

Serving Size 151g

Calories 411

Total Fat 19g 24%

Saturated Fat 10g 50%

Cholesterol 45mg 15%

Sodium 720mg 31%

Total Carbohydrate 41.1g 15%

Dietary Fiber 2g 7%

Sugars 4g

Protein 19g 38%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 151 g of Four Cheese Crispy Toast Topped With Pizza Sauce, Mozzarella, Yellow Cheddar, Provolone & Parmesan Cheeses Pizza Melt are 40% in carbs, 42% in fat, and 18% in protein.

carbs: 40%

fat: 42%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Four Cheese Crispy Toast Topped With Pizza Sauce, Mozzarella, Yellow Cheddar, Provolone & Parmesan Cheeses Pizza Melt is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Four Cheese Crispy Toast Topped With Pizza Sauce, Mozzarella, Yellow Cheddar, Provolone & Parmesan Cheeses Pizza Melt is estimated to be 48%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Low Moisture Part Skim Mozzarella & Parmesan Cheeses (Cultured Pasteurized Partskim Milk, Salt, Enzymes), Water, Yellow Cheddar Cheese (Pasteurized Milk, Salt, Cultures, Enzymes And Annatto [Vegetable Color]), Tomato Paste, Provolone Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Soybean Oil, Contains 2% Or Less Of: Sugar, Salt, Modified Corn Starch, Yeast, Caramel Color, Spice, Dried Garlic, Maltodextrin, Hydrolyzed Soy And Corn Protein, Paprika, Dried Onion, Dough Conditioner (Wheat Flour, Ascorbic Acid, Enzymes), Non Fat Dry Milk, Soy Lecithin.