Saltie Public Food Database

Chocolate Chip Cookies

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Brand Kirkland
UPC Code 096619047079
Data Source USDA

Nutrition Facts

Package Weight 24 OZ/680 g
Serving Size 28g
g
Calories 140
Total Fat 7g 9%
Saturated Fat 4g 20%
Cholesterol 20mg 7%
Sodium 125mg 5%
Total Carbohydrate 19g 7%
Dietary Fiber 1g 4%
Sugars 12g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Chocolate Chip Cookies are 52% in carbs, 43% in fat, and 5% in protein.

carbs: 52%
fat: 43%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Chip Cookies is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Chip Cookies is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Semisweet Chocolate Chips (Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Butter (Pasteurized Cream), Sugar, Brown Sugar, Eggs, Salt, Baking Soda , Vanilla Extract.

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