Saltie Public Food Database

Berry Medley Fruit Ice Bars

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Brand Outshine
UPC Code 041548122861
Data Source USDA

Nutrition Facts

Package Weight 14.7 fl oz/435 mL
Serving Sizes 2 bars (140g)
bars
Calories 29
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 7g 3%
Dietary Fiber 1g 4%
Sugars 4g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 bars of Berry Medley Fruit Ice Bars are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Berry Medley Fruit Ice Bars is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Berry Medley Fruit Ice Bars is estimated to be 95%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Blueberry Puree, Strawberry Puree, Peach Puree, Blackberry Puree, Cane Sugar, Natural Flavor, Lemon Juice From Concentrate (Water, Lemon Juice Concentrate), Rice Starch, Citrus Fiber, Ascorbic Acid (Vitamin C), Carob Bean Gum, Guar Gum, Stevia Leaf Extract.

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