Abound, Cranberry Almond Rice Pop Clusters

🥜

Brand Gold Emblem

UPC Code 050428491119

Data Source USDA

Nutrition Facts

Package Weight 1 oz/28 g

Serving Sizes 1 package (28g)

package

Calories 120

Total Fat 3.5g 4%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 70mg 3%

Total Carbohydrate 20g 7%

Dietary Fiber 1g 4%

Sugars 9g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Abound, Cranberry Almond Rice Pop Clusters are 67% in carbs, 26% in fat, and 7% in protein.

carbs: 67%

fat: 26%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Abound, Cranberry Almond Rice Pop Clusters is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Abound, Cranberry Almond Rice Pop Clusters is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Rices (Crispy Rice [Rice, Sugar, Molasses, Salt], Puffed Brown Rice, Puffed White Rice), Almonds, Organic Brown Rice Syrup, Cane Sugar, Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Palm Oil, Natural Flavors, Sea Salt, Guar Gum.