Saltie Public Food Database

Haddock With Pacific Stuffing

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UPC Code 041735048547
Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g
Serving Sizes 7 oz (198g)
oz
Calories 410
Total Fat 30.1g 39%
Saturated Fat 6g 30%
Cholesterol 79mg 26%
Sodium 780mg 34%
Total Carbohydrate 14g 5%
Dietary Fiber 1g 4%
Sugars 2g
Protein 22g 44%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 7 oz of Haddock With Pacific Stuffing are 13% in carbs, 65% in fat, and 21% in protein.

carbs: 13%
fat: 65%
protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Haddock With Pacific Stuffing is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Haddock With Pacific Stuffing is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Haddock, Seafood Stuffing (Mayonnaise [Soybean Oil, Water, Egg Yolks, Distilled Vinegar, Contains Less Than 2% Of: Corn Syrup, Salt, Spice, Lemon Juice Concentrate, Calcium Disodium Edta {To Protect Flavor}], Imitation Crabmeat [Fish Protein {Pollock, Cod And/or Whiting}, Water, Wheat Starch, Egg Whites, Sugar, Sorbitol, Modified Food Starch, Contains 2% Or Less Of The Following: Natural & Artificial Crab Flavors, Mirin Wine {Sake, Sugar, Salt, Water, Yeast Extract}, Salt, Soybean Oil, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Carmine, Soy Lecithin, Color Added], Potato Crisps [Potatoes, Vegetable Oil {Sunflower, Corn And/or Canola Oil}, Salt], Yellow Onions, Celery, Bread Crumbs [Bleached Wheat Flour, Dextrose, Salt, Yeast], Jack Cheese [Pasteurized Cow's Milk, Lactic Culture, Sea Salt, Vegetable Enzymes], Shrimp [Shrimp, Salt], Hot Sauce [Aged Cayenne Red Peppers, Distilled Vinegar, Water, Salt, Garlic Powder], Butter [Pasteurized Cream, Salt], Olive Oil, Lemon Juice, Kosher Salt, Parsley, White Pepper).

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