Original Plant-based Smart Ground Crumbles
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UPC Code
043454100155
Data Source
USDA
Package Weight
12 oz/340 g
Serving Sizes
0.33 cup (55g)
Calories
70
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
180mg
8%
Total Carbohydrate
4g
1%
Dietary Fiber
3g
11%
Sugars
0g
Protein
11g
22%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.33 cup of Original Plant-based Smart Ground Crumbles are
22% in carbs, 18% in fat, and 60% in protein.
carbs:
22%
fat:
18%
protein:
60%
Carbs to Weight Ratio
The carbs to weight ratio of Original Plant-based Smart Ground Crumbles is 7%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Original Plant-based Smart Ground Crumbles is estimated to be 70%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Soy Protein Concentrate, Contains 2% Or Less Of: Soybean Oil, Natural Flavor, Salt, Xanthan Gum, Potato Starch, Yeast Extract, Smoked Sugar, Gum Acacia, Vegetable Juice (Color), Citric Acid, Ascorbic Acid, Wheat Gluten.
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