Saltie Public Food Database

Garlic Baguette

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UPC Code 021130149889
Data Source USDA

Nutrition Facts

Package Weight 8 OZ/227 g
Serving Size 57g
g
Calories 130
Total Fat 1g 1%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 300mg 13%
Total Carbohydrate 25g 9%
Dietary Fiber 1g 4%
Sugars 0g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 57 g of Garlic Baguette are 78% in carbs, 7% in fat, and 16% in protein.

carbs: 78%
fat: 7%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Garlic Baguette is 44%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Garlic Baguette is estimated to be 46%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Ascorbic Acid Added As A Dough Conditioner, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Rye Flour, Garlic, Salt, Yeast, Wheat Gluten, Malted Barley Flour, Sunflower Oil, Ascorbic Acid, Enzymes.

Also by Signature Select

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