Plant-based Smart Meatballs

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Brand Lightlife

UPC Code 043454000042

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Sizes 3 meatballs (76g)

meatballs

Calories 150

Total Fat 6g 8%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 520mg 23%

Total Carbohydrate 10g 4%

Dietary Fiber 4g 14%

Sugars 1g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 meatballs of Plant-based Smart Meatballs are 27% in carbs, 36% in fat, and 37% in protein.

carbs: 27%

fat: 36%

protein: 37%

Carbs to Weight Ratio

The carbs to weight ratio of Plant-based Smart Meatballs is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Plant-based Smart Meatballs is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Soy Protein Concentrate, Canola Oil, Soy Protein Isolate, Dried Onions, Tapioca Starch, Methylcellulose (From Plant Fiber), Spices, Contains 1% Or Less Of Salt, Apple Fiber (Color), Vinegar, Dried Garlic, Yeast Extract, Citrus Fiber, Dried Bell Peppers, Lactic Acid, Paprika (Color), Red Rice Flour (Color), Beet Powder (Color), Natural Flavor.