Saltie Public Food Database

Alaskan Salmon, Miso Glazed

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UPC Code 851981001162
Data Source USDA

Nutrition Facts

Package Weight 20 oz/567 g
Serving Sizes 10 oz (283g)
oz
Calories 241
Total Fat 4.5g 6%
Saturated Fat 0.5g 3%
Cholesterol 26mg 9%
Sodium 589mg 26%
Total Carbohydrate 28g 10%
Dietary Fiber 4g 14%
Sugars 10g
Protein 17g 34%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 10 oz of Alaskan Salmon, Miso Glazed are 51% in carbs, 18% in fat, and 31% in protein.

carbs: 51%
fat: 18%
protein: 31%

Carbs to Weight Ratio

The carbs to weight ratio of Alaskan Salmon, Miso Glazed is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Alaskan Salmon, Miso Glazed is estimated to be 83%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wild Caught** Alaskan Salmon, *Red Bell Pepper, *Brown Rice, *Sugar Snap Peas, *Carrots, Water, *Miso Paste (Filtered Water, *Whole Soybeans, *Rice, Sea Salt, Koji Starter (Aspergillus Oryzae)), Rice Wine (Water, Rice, Salt), *Quinoa, *Brown Sugar, *Wheat Free Tamari Sauce (Water, Organic Soybeans, Salt And Organic Alcohol {To Retain Freshness}), *Ginger Root, *Sesame Seeds, *Coconut Aminos, *Organic Ingredients)

Also by Artisan Bistro

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