Saltie Public Food Database

Sriracha Scramble Made With Cage-free Egg Whites, Tomato Salsa, Black Beans, Sriracha And Cheddar Breakfast Burrito

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UPC Code 080618415182
Data Source USDA

Nutrition Facts

Package Weight 5 oz/142 g
Serving Sizes 5 oz (142g)
oz
Calories 270
Total Fat 9g 12%
Saturated Fat 3g 15%
Cholesterol 16mg 5%
Sodium 420mg 18%
Total Carbohydrate 36.1g 13%
Dietary Fiber 3g 11%
Sugars 3g
Protein 13g 26%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 oz of Sriracha Scramble Made With Cage-free Egg Whites, Tomato Salsa, Black Beans, Sriracha And Cheddar Breakfast Burrito are 52% in carbs, 29% in fat, and 19% in protein.

carbs: 52%
fat: 29%
protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Sriracha Scramble Made With Cage-free Egg Whites, Tomato Salsa, Black Beans, Sriracha And Cheddar Breakfast Burrito is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sriracha Scramble Made With Cage-free Egg Whites, Tomato Salsa, Black Beans, Sriracha And Cheddar Breakfast Burrito is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Flour Tortilla (Wheat Flour, Water, Whole Wheat Flour, Palm Oil, Baking Powder, Cane Sugar, Salt, Guar Gum, Non-GMO Corn Starch), Cage-free* Egg Whites (Cage-free* Egg Whites, Whole Milk, Non-GMO Corn Starch, Sea Salt, Pepper), Tomato Salsa Relish (Organic Diced Tomato [Organic Tomatoes, Organic Tomato Juice, Sea Salt, Naturally Derived Citric Acid, Calcium Chloride], Organic Garlic, Organic Onion, Non-GMO Canola Oil, Cumin, Coriander, Organic Tomato Paste [Organic Tomato Paste, Naturally Derived Citric Acid], Sea Salt), Organic Sweet Potatoes, White Cheddar Cheese (Pasteurized Cultured Milk, Salt, Enzymes), Organic White Cheddar Cheese Sauce (Water, Organic Corn Starch, Salt, Organic Cane Sugar, Organic Natural Cheddar Cheese Flavor, And 2% Or Less Organic Canola Oil), Organic Black Beans, Monterey Jack Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Sriracha Chili Sauce (Red Chili Peppers, Distilled Vinegar, Garlic Powder, Sugar, Salt, Spice), Organic Spinach, Organic Jalapenos, Organic Corn Starch, Garlic Powder, Onion Powder.

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