Chicken Tikka Samosas

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Brand Deep Indian Kitchen

UPC Code 011433115162

Data Source USDA

Nutrition Facts

Package Weight 7.5 oz/212 g

Serving Sizes 2 samosas (53g)

samosas

Calories 150

Total Fat 6g 8%

Saturated Fat 1g 5%

Cholesterol 20mg 7%

Sodium 300mg 13%

Total Carbohydrate 15g 5%

Dietary Fiber 0g 0%

Sugars 0g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 samosas of Chicken Tikka Samosas are 41% in carbs, 37% in fat, and 22% in protein.

carbs: 41%

fat: 37%

protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Tikka Samosas is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Tikka Samosas is estimated to be 45%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling - Chicken, Onions, Yogurt (Pasteurized Cultured Grade A Milk, Nonfat Dry Milk, Milk Protein, Active Yogurt And Probiotic Cultures), Expeller-pressed Canola Oil, Spices, Tomato Paste (Tomato Paste, Salt), Lemon Juice (Water, Lemon Juice Concentrate), Garlic, Water, Cilantro, Vinegar, Salt, Potato Starch, Syrup Blend (Rice Syrup, Grape Juice), Sugar, Paprika Oleoresin, Citric Acid (For Flavor), Natural Flavor (Yeast Extract, Dextrose, Natural Flavoring, Tapioca Maltodextrin, Sunflower Oil), Turmeric, Mango Powder. Pastry - Unbleached Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Expeller- Pressed Canola Oil, Salt.