Organic Peruvian Crunch Dark Chocolate

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Brand Coconut Secret

UPC Code 851492002313

Data Source USDA

Nutrition Facts

Package Weight 2.25 oz/64 g

Serving Sizes 1 bar (64g)

bar

Calories 330

Total Fat 26g 33%

Saturated Fat 17g 85%

Cholesterol 0mg 0%

Sodium 36000mg 1565%

Total Carbohydrate 30g 11%

Dietary Fiber 2g 7%

Sugars 18g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Organic Peruvian Crunch Dark Chocolate are 32% in carbs, 63% in fat, and 4% in protein.

carbs: 32%

fat: 63%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Peruvian Crunch Dark Chocolate is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Peruvian Crunch Dark Chocolate is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.