Saltie Public Food Database

Instant Pudding & Pie Filling, Pistachio

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Brand Jell-o
UPC Code 043000204450
Data Source USDA

Nutrition Facts

Serving Size 25g
g
Calories 100
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 360mg 16%
Total Carbohydrate 23g 8%
Dietary Fiber 0g 0%
Sugars 18g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 25 g of Instant Pudding & Pie Filling, Pistachio are 95% in carbs, 5% in fat, and 0% in protein.

carbs: 95%
fat: 5%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Instant Pudding & Pie Filling, Pistachio is 92%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Instant Pudding & Pie Filling, Pistachio is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Modified Cornstarch, Almonds, Contains Less Than 2% Of Artificial Flavor, Disodium Phosphate And Tetrasodium Pyrophosphate (For Thickening), Salt, Pistachios, Artificial Color, Mono- And Diglycerides (Prevent Foaming), Yellow 5, Blue 1, Bha As A Preservative, Yellow 6.

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