Saltie Public Food Database

Plant 32 G Protein Shakes, Chocolate, Chocolate

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Brand Owyn
UPC Code 856461008662
Data Source USDA

Nutrition Facts

Package Weight 44.6 FL OZ/1.32 L
Serving Size 330ml
ml
Calories 201
Total Fat 6g 8%
Saturated Fat 1g 5%
Cholesterol 7mg 2%
Sodium 323mg 14%
Total Carbohydrate 6g 2%
Dietary Fiber 5.9g 21%
Sugars 0g
Protein 32g 64%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 330 ml of Plant 32 G Protein Shakes, Chocolate, Chocolate are 12% in carbs, 26% in fat, and 62% in protein.

carbs: 12%
fat: 26%
protein: 62%

Carbs to Weight Ratio

The carbs to weight ratio of Plant 32 G Protein Shakes, Chocolate, Chocolate is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Plant 32 G Protein Shakes, Chocolate, Chocolate is estimated to be 87%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Owyn Protein Blend (Pea Protein, Organic Pumpkin Seed Protein, Flaxseed Oil), Gellan Gum/ Acacia Gum Blend, Pea Fiber, Cocoa Powder, Sunflower Oil, Sunflower Lecithin, Guar Gum, Monk Fruit Extract, Himalayan Pink Sea Salt, Natural Chocolate Flavor (Natural Flavor, Black Cocoa), Greens Blend (Spinach, Kale, Broccoli)

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