Saltie Public Food Database

Pudding Snacks, Pumpkin Pie

🥧
Brand Jell-o
UPC Code 043000065303
Data Source USDA

Nutrition Facts

Serving Size 110g
g
Calories 110
Total Fat 1.5g 2%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 23g 8%
Dietary Fiber 0g 0%
Sugars 16.9g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 110 g of Pudding Snacks, Pumpkin Pie are 84% in carbs, 12% in fat, and 4% in protein.

carbs: 84%
fat: 12%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Pudding Snacks, Pumpkin Pie is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pudding Snacks, Pumpkin Pie is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skim Milk, Water, Sugar, Modified Cornstarch, Contains Less Than 2% Of Hydrogenated Vegetable Oil (Coconut And Palm Kernel Oils), Cornstarch, Salt, Spices, Sodium Stearoyl Lactylate (For Smooth Texture), Calcium Phosphate, Sodium Alginate, Sodium Phosphate, Artificial Color, Caramel Color, Yellow 6, Yellow 5, Natural And Artificial Flavor, Vitamin A Palmitate, Vitamin D.

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