Mousse Mix, Chocolate

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Brand Jell-o

UPC Code 043000035467

Data Source USDA

Nutrition Facts

Serving Size 23g

Calories 90

Total Fat 3.5g 4%

Saturated Fat 3g 15%

Cholesterol 0mg 0%

Sodium 20mg 1%

Total Carbohydrate 15g 5%

Dietary Fiber 2g 7%

Sugars 10g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 23 g of Mousse Mix, Chocolate are 58% in carbs, 30% in fat, and 12% in protein.

carbs: 58%

fat: 30%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Mousse Mix, Chocolate is 65%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mousse Mix, Chocolate is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Cocoa (Processed With Alkali), Partially Hydrogenated Vegetable Oil (Coconut And Palm Kernel Oils), Gelatin, Modified Cornstarch, Contains Less Than 2% Of Sodium Caseinate (From Milk), Propylene Glycol Monostearate, Acetylated Monoglycerides And Mono- And Diglycerides (Emulsifiers), Cellulose Gel, Cellulose Gum, Natural And Artificial Flavor.