Salmon Piccata
🐟
UPC Code
037363986528
Data Source
USDA
Package Weight
10 oz/283 g
Serving Sizes
10 oz (283g)
Calories
391
Total Fat
21g
27%
Saturated Fat
10g
50%
Cholesterol
76mg
25%
Sodium
600mg
26%
Total Carbohydrate
33.1g
12%
Dietary Fiber
2g
7%
Sugars
2g
Protein
16g
32%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 10 oz of Salmon Piccata are
34% in carbs, 49% in fat, and 17% in protein.
carbs:
34%
fat:
49%
protein:
17%
Carbs to Weight Ratio
The carbs to weight ratio of Salmon Piccata is 12%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Salmon Piccata is estimated to be 75%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cooked Brown Rice (Water, Rice), Water, Salmon, Butter (Cream), Peas, Carrots, White Wine (May Contain Sulfites), Lemon Juice, Onions, Capers (Capers, Water, Salt & Vinegar), Corn Starch, Garlic, Salt, Red Bell Peppers, Spices.
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