Gourmet Peanut Butter With Cinnamon & Chia Seeds
🥜
UPC Code
857034004005
Data Source
USDA
Package Weight
16 oz/454 g
Serving Sizes
2 tbsp (32g)
Calories
180
Total Fat
14g
18%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
95000mg
4130%
Total Carbohydrate
9g
3%
Dietary Fiber
4g
14%
Sugars
3g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of Gourmet Peanut Butter With Cinnamon & Chia Seeds are
19% in carbs, 68% in fat, and 13% in protein.
carbs:
19%
fat:
68%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Gourmet Peanut Butter With Cinnamon & Chia Seeds is 28%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Gourmet Peanut Butter With Cinnamon & Chia Seeds is estimated to be 9%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Peanuts, Chia Seeds, Demerara Sugar, Organic Honey, Cinnamon, Sunflower Oil, Pink Himalayan Salt, Organic Stevia Leaf Extract, Natural Flavors
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