Saltie Public Food Database

Vegetable Lasagna Garden Vegetable Medley Layered Between Pasta, Ricotta And Vine-ripened Tomato Sauce, Topped With Mozzarella And Romano

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UPC Code 037363581259
Data Source USDA

Nutrition Facts

Package Weight 11 oz/312 g
Serving Sizes 11 oz (312g)
oz
Calories 359
Total Fat 15g 19%
Saturated Fat 8g 40%
Cholesterol 44mg 15%
Sodium 811mg 35%
Total Carbohydrate 39.9g 15%
Dietary Fiber 4.1g 14%
Sugars 8g
Protein 19g 38%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 11 oz of Vegetable Lasagna Garden Vegetable Medley Layered Between Pasta, Ricotta And Vine-ripened Tomato Sauce, Topped With Mozzarella And Romano are 43% in carbs, 36% in fat, and 21% in protein.

carbs: 43%
fat: 36%
protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Vegetable Lasagna Garden Vegetable Medley Layered Between Pasta, Ricotta And Vine-ripened Tomato Sauce, Topped With Mozzarella And Romano is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vegetable Lasagna Garden Vegetable Medley Layered Between Pasta, Ricotta And Vine-ripened Tomato Sauce, Topped With Mozzarella And Romano is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tomatoes (Tomatoes, Salt), Vegetable Blend (Broccoli, Cauliflower, Carrots, Kale, Mushrooms, Zucchini, Squash, Spinach), Ricotta Cheese (Milk [Whole & Skim], Vinegar, Salt), Pasta (Durum Semolina), Water, Mozzarella Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Imported Romano Cheese (Pasteurized Sheep's Milk, Rennet, Salt), Olive Oil, Honey, Garlic, Salt, Spices.

Also by Michael Angelo's

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