Saltie Public Food Database

Fettuccine Alfredo With Chicken And Peas

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Brand Cedarlane
UPC Code 038794999231
Data Source USDA

Nutrition Facts

Package Weight 16 oz/454 g
Serving Sizes 5 oz (142g)
oz
Calories 170
Total Fat 8g 10%
Saturated Fat 4g 20%
Cholesterol 36mg 12%
Sodium 440mg 19%
Total Carbohydrate 15.1g 5%
Dietary Fiber 0g 0%
Sugars 3g
Protein 12g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 oz of Fettuccine Alfredo With Chicken And Peas are 33% in carbs, 40% in fat, and 27% in protein.

carbs: 33%
fat: 40%
protein: 27%

Carbs to Weight Ratio

The carbs to weight ratio of Fettuccine Alfredo With Chicken And Peas is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fettuccine Alfredo With Chicken And Peas is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Fettuccine Pasta (Fettuccine Pasta {Durum Wheat Semolina, Niacin, Ferrous Sulfate [Iron], Thiamine Mononitrate, Riboflavin, Folic Acid}, Water), Whole Milk (Milk, Vitamin D3), Cooked Chicken (Boneless Skinless Chicken Breast With Rib Meat, Lime Juice, Chicken Base {Chicken Meat Including Natural Chicken Juices, Salt, Chicken Fat, Evaporated Cane Sugar, Dried Whey, Natural Flavoring And Turmeric}, Rosemary, Cornstarch, Garlic, Spice, Sea Salt, Black Pepper), Parmesan Cheese (Pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes, Flow Agent: Less Than 2% Powder Cellulose Added To Prevent Caking), Butter (Pasteurized Cream), Green Peas, Unenriched Unbleached Wheat Flour, Chicken Base (Chicken Meat Including Natural Chicken Juices, Salt, Chicken Fat, Evaporated Cane Sugar, Dried Whey, Natural Flavoring And Turmeric), Sea Salt, Parsley, Cultured Dextrose, Garlic Powder, Black Pepper.

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