Fettuccine Alfredo With Chicken And Peas
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UPC Code
038794999231
Data Source
USDA
Package Weight
16 oz/454 g
Serving Sizes
5 oz (142g)
Calories
170
Total Fat
8g
10%
Saturated Fat
4g
20%
Cholesterol
36mg
12%
Sodium
440mg
19%
Total Carbohydrate
15.1g
5%
Dietary Fiber
0g
0%
Sugars
3g
Protein
12g
24%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 5 oz of Fettuccine Alfredo With Chicken And Peas are
33% in carbs, 40% in fat, and 27% in protein.
carbs:
33%
fat:
40%
protein:
27%
Carbs to Weight Ratio
The carbs to weight ratio of Fettuccine Alfredo With Chicken And Peas is 11%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Fettuccine Alfredo With Chicken And Peas is estimated to be 75%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cooked Fettuccine Pasta (Fettuccine Pasta {Durum Wheat Semolina, Niacin, Ferrous Sulfate [Iron], Thiamine Mononitrate, Riboflavin, Folic Acid}, Water), Whole Milk (Milk, Vitamin D3), Cooked Chicken (Boneless Skinless Chicken Breast With Rib Meat, Lime Juice, Chicken Base {Chicken Meat Including Natural Chicken Juices, Salt, Chicken Fat, Evaporated Cane Sugar, Dried Whey, Natural Flavoring And Turmeric}, Rosemary, Cornstarch, Garlic, Spice, Sea Salt, Black Pepper), Parmesan Cheese (Pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes, Flow Agent: Less Than 2% Powder Cellulose Added To Prevent Caking), Butter (Pasteurized Cream), Green Peas, Unenriched Unbleached Wheat Flour, Chicken Base (Chicken Meat Including Natural Chicken Juices, Salt, Chicken Fat, Evaporated Cane Sugar, Dried Whey, Natural Flavoring And Turmeric), Sea Salt, Parsley, Cultured Dextrose, Garlic Powder, Black Pepper.
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