This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Eggplant, Reduced Fat Milk (Milk, Skim Milk, Non-fat Milk Solids, Vitamin A Palmitate, And Vitamin D3), Ground Tomatoes In Light Puree (Fresh Vine-ripened California Tomatoes, Salt, Citric Acid), Veggie Ground Round (Water, Textured Soy Protein, Onions, Natural Flavors, And Less Than 2% Of: Expeller Pressed Canola Oil, Barley Malt, Caramel {Color}, Spice, Guar Gum, Evaporated Cane Syrup, Sea Salt, Ferric Orthophosphate {Iron}, Vitamin B12), Feta Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Natamycin {A Natural Mold Inhibitor}), Roasted Tomatoes (Roasted Tomatoes, Tomato Juice, Salt, Citric Acid, Calcium Chloride), Onions, Carrots, Organic Mushrooms, Rice Vinegar, Organic Wheat Flour, Roasted Red Bell Pepper, Expeller Pressed Canola Oil, Roasted Green Bell Pepper, Extra Virgin Olive Oil, Parsley, Water, Garlic, Cornstarch, Spices, Salt, Guar Gum, Garlic Powder, Cayenne Pepper, Black Pepper, Lemon Zest.