Egg White Omelette, Uncured Turkey Bacon, Vegetable & Cheese

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Brand Cedarlane

UPC Code 038794994922

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Sizes 8 oz (227g)

Calories 220

Total Fat 9g 12%

Saturated Fat 3g 15%

Cholesterol 25mg 8%

Sodium 581mg 25%

Total Carbohydrate 11g 4%

Dietary Fiber 0.9g 3%

Sugars 3g

Protein 18g 36%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8 oz of Egg White Omelette, Uncured Turkey Bacon, Vegetable & Cheese are 22% in carbs, 41% in fat, and 37% in protein.

carbs: 22%

fat: 41%

protein: 37%

Carbs to Weight Ratio

The carbs to weight ratio of Egg White Omelette, Uncured Turkey Bacon, Vegetable & Cheese is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Egg White Omelette, Uncured Turkey Bacon, Vegetable & Cheese is estimated to be 83%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Egg Whites, Reduced Fat Milk (Milk, Skim Milk, Non-fat Milk Solids, Vitamin A Palmitate And Vitamin D3), Cooked Potatoes (Potatoes, Water, Salt), Mozzarella Cheese (Pasteurized Grade A Milk, Cheese Cultures, Salt, Enzymes), Roasted Onions (Onions, Expeller Pressed Canola Oil), Roasted Green Bell Peppers (Green Bell Peppers, Expeller Pressed Canola Oil), Cheddar Cheese (Pasteurized Grade A Milk, Cheese Cultures, Salt, Annatto {Color}, Enzymes), All Natural Uncured Smoked Turkey Bacon ( Uncured Turkey Thigh Meat Cut And Formed No Nitrate Or Nitrite Added Except As Naturally Occur In Sea Salt, Minimally Processed No Artificial Ingredients {Turkey Thigh Meat, Water, Sea Salt, Brown Sugar, Onion And Garlic}), Rice Flour, Cornstarch, Expeller Pressed Canola Oil, Salt, Garlic & Onion Powder, Spices, White Pepper, Annatto.