Mac & Cheese Cakes
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UPC Code
038794996490
Data Source
USDA
Package Weight
9 oz/255 g
Serving Sizes
1 cake (43g)
Calories
110
Total Fat
7g
9%
Saturated Fat
3g
15%
Cholesterol
20mg
7%
Sodium
170mg
7%
Total Carbohydrate
7g
3%
Dietary Fiber
0g
0%
Sugars
1g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cake of Mac & Cheese Cakes are
26% in carbs, 59% in fat, and 15% in protein.
carbs:
26%
fat:
59%
protein:
15%
Carbs to Weight Ratio
The carbs to weight ratio of Mac & Cheese Cakes is 16%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mac & Cheese Cakes is estimated to be 58%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Un-enriched Elbow Macaroni Pasta (Un-enriched Durum Wheat Semolina), Cheddar Cheese (Grade A Pasteurized Milk, Cultures, Salt, Enzymes, And Annatto Color), Milk (Milk, Vitamin D3), Water, Pepper Jack Cheese (Pasteurized Milk, Cheese Cultures, Red & Green Jalapeno Peppers, Salt, & Enzymes), High Oleic Safflower Oil, Cornstarch, Pasteurized Whole Liquid Eggs, All Natural Panko (Unbleached Wheat Flour, Cane Sugar, Yeast, Sea Salt), Natural Cheese Flavor, Labne Kefir Cheese (Cultured Grade A Pasteurized Cream, Milk, Lactose Reduced Nonfat Milk, Enzyme), Monterey Jack Cheese (Grade A Pasteurized Milk, Salt, Enzymes And Cultures), Cream Cheese (Grade A Pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean, Guar Gums, And/or Xanthan Gum), Cream (Pasteurized Manufacturing Cream, Carrageenan), Natural Flavor, Canola Oil, Salt, Garlic Powder, Yeast Extract (Yeast Extract, Sunflower Oil {Anti Dusting Agent}), Xanthan Gum, Onion Powder, White Pepper, Mustard, Lactic Acid, Cayenne Pepper.
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