Chicken Dip White Meat Chicken Smothered In White Cheddar And Neufchatel Cheeses And Spicy Buffalo Style Sauce

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Brand T.g.i. Friday's

UPC Code 046704065129

Data Source USDA

Nutrition Facts

Serving Sizes 2 tbsp (28g)

tbsp

Calories 40

Total Fat 3g 4%

Saturated Fat 1g 5%

Cholesterol 10mg 3%

Sodium 260mg 11%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Chicken Dip White Meat Chicken Smothered In White Cheddar And Neufchatel Cheeses And Spicy Buffalo Style Sauce are 9% in carbs, 63% in fat, and 28% in protein.

carbs: 9%

fat: 63%

protein: 28%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Dip White Meat Chicken Smothered In White Cheddar And Neufchatel Cheeses And Spicy Buffalo Style Sauce is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Dip White Meat Chicken Smothered In White Cheddar And Neufchatel Cheeses And Spicy Buffalo Style Sauce is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Cooked White Meat Chicken Strips (White Meat Chicken, Water, Modified Cornstarch, Salt, Sodium Phosphate), Pasteurized Process White Cheddar Cheese (Cheddar Cheese [Cultured Milk, Salt, Enzymes], Water, Sodium Phosphate, Milkfat, Salt), Neufchatel Cheese (Milk And Cream, Cheese Culture, Salt, Stabilizers [Carob Bean, Guar, And/or Xanthan Gum]), Cayenne Pepper Puree (Cayenne Peppers, Salt, Acetic Acid), Distilled White Vinegar, Soybean Oil, Modified Cornstarch, Whey Protein Concentrate, Sodium Phosphate, Natural Flavor, Salt, Xanthan Gum, Mono And Diglycerides, Spices, Annatto Extract (Color).